healthy

British Military Fitness

Monday, 14 October 2013


BMF: getting fitter, making friends, and avoiding poos. Take a look...
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Batizado!

Sunday, 25 April 2010


Today I successfully took a grading for my first belt in the Brazilian martial art capoeira! Take a look...
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The Bleep Test

Saturday, 23 February 2008


I rather foolishly promised my super-fit brother Matt that I’d run a half marathon with him in late 2008. Take a look...
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Forcing myself to eat bananas

Sunday, 10 February 2008


OK, so for Lent I’ve given up extra things at lunchtimes. Take a look...
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Being healthy

Sunday, 25 February 2007



My brother’s partner Elaine gave me half a box of Oatibix last week Take a look...
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