healthy
British Military Fitness
Monday, 14 October 2013
BMF: getting fitter, making friends, and avoiding poos. Take a look...
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Batizado!
Sunday, 25 April 2010
Today I successfully took a grading for my first belt in the Brazilian martial art capoeira! Take a look...
The Bleep Test
Saturday, 23 February 2008
I rather foolishly promised my super-fit brother Matt that I’d run a half marathon with him in late 2008. Take a look...
Forcing myself to eat bananas
Being healthy
Sunday, 25 February 2007
My brother’s partner Elaine gave me half a box of Oatibix last week Take a look...