Sunday, 25 April 2010

Today I successfully took a grading for my first belt in the Brazilian martial art capoeira!Take a look...

Tags: capoeira, exercise, healthy

Saturday, 23 February 2008

I rather foolishly promised my super-fit brother Matt that I’d run a half marathon with him in late 2008.Take a look...

Tags: healthy, matt, video, running, exercise, family

Sunday, 10 February 2008

OK, so for Lent I’ve given up extra things at lunchtimes. Take a look...

Tags: food, healthy, fruit

Sunday, 25 February 2007

My brother’s partner Elaine gave me half a box of Oatibix last weekTake a look...

Tags: healthy, cereal, alcohol